Workout Essentials

You heard it here first. Somehow from somewhere, I have found some motivation to get moving! I’ve been either pregnant or nursing for over 3 years now and a ‘fit pregnancy’ was never really my thing, unfortunately. I’ve always been an active person and I enjoy feeling strong and fit, it just hasn’t been my priority. It should be though. In the words of Elle Woods, “Exercise gives you endorphins, and endorphins make you happy! Happy people don’t go shoot their husbands [or yell at their kids so much]”.

As difficult as it is to start, once I’m going I know I’ll feel so good! I’ve invested in a few supportive, comfortable, and totally cute pieces that I know will up my workout game. If its good enough for Carrie Underwood to workout in, its good enough for me, right?!

I’ve been eyeing the CALIA by Carrie Underwood collection via Instagram and on occasion at Dick’s Sporting Goods, and finally jumped in. I got a couple different styles of sports bras, as well as a pair of leggings, and some shirts. The shirts so far have felt soft, and cool and the bras are supportive but comfortable! There are some new releases for fall so a few of the older items are on SALE!

I’ve had the Fit Bit Blaze for a couple of years but haven’t used it to its full capacity yet because, well I haven’t been working out! I’ll keep you posted on how it works out.

Water has been essential for me for a long time because I’ve been growing and feeding little humans and they require a lot from my body. I love using a glass bottle because I add essential oils to it to change things up and be more motivated to drink more! It also tastes so refreshing to have some citrus flavor!

Cool Azul will also be a new addition. I’ve made my own balms with essential oils and coconut oil for muscle support and relief, but I can’t wait to try this sports gel formulated especially for physical support.

Do you have any workout favorites that keep you motivated? I can’t wait to share my progress along the way! You can follow along with me on my Instagram and Facebook Page!

xoxo

Whitney